solution-focused hypnotherapy

A mountainous landscape during sunset, with a winding stone path, lush green vegetation, a steep mountain with some cloud or mist around it, and a calm body of water reflecting the sky in the distance.

Solution-Focused Hypnotherapy is the use of talking therapy and guided relaxation/ trace. when experiencing guided relaxation your mind is open to positive ideas and new ways of thinking which can help you to achieve your goals. Solution-Focused Hypnotherapy is about looking forward instead of looking back into the past and creating a new positive pathway and letting go of things which are getting in the way of your happiness and stopping you from moving forward.

individuals who make contact may be experiencing issues such as stress, low mood, sleep issues, low confidence, IBS, anxiety and more. As a student Solution-Focused Hypnotherapist with the SFTA I am offering half price sessions in Halifax and online throughout September and October. Please note hypnosis takes place on the second session. Feel free to read the FAQ or message for more information.

Solution-Focused Hypnotherapy Sessions (50 minutes) face to face & online £30 per session throughout September and October.